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6 md Potatoes, scrubbed

2 tb Onion; minced

1 tb Fresh parsley; chopped

1/8 ts Freshly ground pepper

2 tb Whole wheat pastry flour

Preheat the oven to 375. Shred the potatoes coarsely. Mix with the onion, parsley, pepper, and flour. Shape into 4 patties and place on a nonstick baking sheet. Bake for 30 minutes. If you like, place the patties under the broiler during the last few minutes for browning. Food Exchange per serving: 1 STARCH/BREAD EXCHANGES Source: Unknown...retrived from a cooking echo! Brought to you and yours via Nancy O'Brion and her Meal-Master